Wellness Wednesdays
Wed, Nov 18
|Columbia City Healing Space
90-min sanctuary of movement, breath, meditation, & sounds. Ground, soften, and restore with Healing Harmony's monthly Wellness Wednesday
Time & Location
Nov 18, 2026, 6:30 PM – 8:00 PM PST
Columbia City Healing Space, 4741 Rainier Ave S, Seattle, WA 98118, USA
About the event
Reset your mind and body with a 90-minute blend of movement, meditation and music! Each Wellness Wednesday is a gentle descent into presence—an evening where your body softens, your mind quiets, and your spirit settles. We begin with slow, intentional movement and somatic breathwork, easing into a guided meditation that prepares the whole system for rest. From there, you’ll be held in a 50‑minute sound bath—singing bowls, voice, drum, and gong weaving a landscape of deep restoration. After a closing moment of silence, stay for tea, snacks, and community connection.
A monthly circle of grounding and renewal for nervous system support.
Third Wednesday of each month from 6:30 - 8:00 pm.
$44 per person
Link for tickets: Wellness Wednesdays
Please let me know if you need anything from me.
Best,
Heather