Group Meditation Series
Sun, Aug 09
|Columbia City Healing Space
Relax, reconnect, & restore. Join us for a calming guided meditation designed to help you reconnect with yourself and reset your nervous system. Each session includes gentle, Qi Gong–inspired energy practices, guided meditation, and mindfulness techniques that encourage the healthy flow of energy.
Time & Location
Aug 09, 2026, 5:00 PM – 6:00 PM
Columbia City Healing Space, 4741 Rainier Ave S, Seattle, WA 98118, USA
About the event
Join us for a calming guided meditation led by Jenna Beem
of Health Discovery Acupuncture & Yoga.
Drawing from Chinese Medicine, Qi Gong, and mindfulness practices, Jenna will guide you through a restorative experience designed to help quiet the mind, reconnect with your body, and support your nervous system.
Each meditation incorporates gentle Qi Gong–inspired energy flow, the wisdom of the Five Elements, and guided visualization to cultivate balance, resilience, and inner awareness. Whether you're new to meditation or have an established practice, you'll leave feeling more grounded, centered, and connected.
No experience is necessary—everyone is welcome.
Curious about acupuncture? www.HealthDiscoveryAcupuncture.com